Directions:
- Peel onions, leaving root ends intact.
- Cut each onion into eighths, cutting to, but not through root ends.
- Place each onion ona slightly greased square of foil
- Press butter into onions; sprinkle with salt, pepper and cheese
- Wrap onions in foil and arrange in a 13X9 inch pan.
- Bake at 400 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.44 Kcal (1036 kJ) | ||
| Calories from fat | 190.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 55.78mg | 19% | |
| Sodium | 597.05mg | 25% | |
| Potassium | 37.6mg | 1% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.37g | 1% | |
| Protein | 13.52g | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 443.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 481.78 Kcal (2017 kJ) | ||
| Calories from fat | 370.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.19g | 33% | |
|---|---|---|---|
| Cholesterol | 108.61mg | 19% | |
| Sodium | 1162.5mg | 25% | |
| Potassium | 73.22mg | 1% | |
| Total Carbs | 2.17g | 0% | |
| Sugars | 0.72g | 1% | |
| Protein | 26.33g | 27% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.7mg | 2% | |
| Calcium | 863.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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