Baked Turkey Scallopini (Emeril Lagasse) Recipe

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Baked Turkey Scallopini (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat broiler. Arrange the turkey fillets in an ovenproof baking dish. Season and spread a thin layer of ricotta evenly over the turkey. Sprinkle on the olives, then the oregano. Place a slice of tomato on each fillet. Sprinkle the surface with the vinegar, and drizzle on the olive oil. Lay the mozzarella over the top. Broil for 10- 12 minutes, or until the cheese begins to bubble and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.07 Kcal (1160 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 86.1mg 29%
Sodium 1509.46mg 63%
Potassium 684.18mg 15%
Total Carbs 7.79g 3%
Sugars 2.44g 10%
Dietary Fiber 1.18g 5%
Protein 28.69g 57%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 338mg 34%
Amount Per 100 g
Calories 128.8 Kcal (539 kJ)
Calories from fat 58.56 Kcal
% Daily Value*
Total Fat 6.51g 22%
Cholesterol 40.02mg 29%
Sodium 701.67mg 63%
Potassium 318.04mg 15%
Total Carbs 3.62g 3%
Sugars 1.14g 10%
Dietary Fiber 0.55g 5%
Protein 13.33g 57%
Vitamin C 2mg 7%
Iron 0.1mg 1%
Calcium 157.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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