Baked Tomatoes Recipe

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Baked Tomatoes
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Ingredients
6
Count
Nutrition
12
Calories
Total time
35
Minutes
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Ingredients:

  • 1/2 lb cherry tomatoes
  • 3 tbsp garlic salt
  • 1 tbsp cajun seasoning
  • 1 tbsp pepper
  • 1 tbsp dried basil

Directions:

  1. Roughly cut the tomatoes into quarters.
  2. Place on a sheet of aluminum foil.
  3. Dust the garlic salt over the tomatoes as much as you'd like, but at least 3 tablespoons
  4. Add the rest of the ingredients to taste (not too much of the cajun seasoning, as it tends to overpower the rest).
  5. Mix up the tomatoes with your hands, (this is the fun part, :)
  6. Wrap tightly in the foil and place in oven at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.83 Kcal (50 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 664.22mg 28%
Potassium 120.36mg 3%
Total Carbs 2.76g 1%
Sugars 1.17g 5%
Dietary Fiber 1.01g 4%
Protein 0.62g 1%
Vitamin C 5.3mg 9%
Iron 0.6mg 3%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 25.07 Kcal (105 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 1407.48mg 28%
Potassium 255.04mg 3%
Total Carbs 5.85g 1%
Sugars 2.48g 5%
Dietary Fiber 2.15g 4%
Protein 1.31g 1%
Vitamin C 11.2mg 9%
Iron 1.3mg 3%
Calcium 52.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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