Baked Teriyaki Chicken Recipe

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Ingredients:

Serving

1 tsp cornstarch
1 tsp cold water
2 2/3 tbsp splenda 2 tbsp, 2 tsp
2 2/3 tbsp soy sauce 2 tbsp, 2 tsp
4 1/2 tsp cider vinegar 1 tbsp, 1.5 tsp
1/2 clove garlic minced
1/8 tsp ground ginger
2 piece boneless skinless chicken breasts

Directions:

In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
Preheat oven to 425 degrees F (220 degrees C).
Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
Bake in the preheated oven, covered, for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
Calories/4 oz

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.52 Kcal (1124 kJ)
Calories from fat	63.8 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	139.24mg	46%
Sodium	2105.47mg	88%
Potassium	728.26mg	15%
Total Carbs	3.04g	1%
Sugars	0.49g	2%
Dietary Fiber	0.27g	1%
Protein	49.89g	100%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	97.31 Kcal (407 kJ)
Calories from fat	23.12 Kcal
		% Daily Value*
Total Fat	2.57g	11%
Cholesterol	50.46mg	46%
Sodium	762.97mg	88%
Potassium	263.9mg	15%
Total Carbs	1.1g	1%
Sugars	0.18g	2%
Dietary Fiber	0.1g	1%
Protein	18.08g	100%
Vitamin C	0.1mg	0%
Iron	0.2mg	3%
Calcium	6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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