Baked Stuffed Red Snapper Recipe

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Baked Stuffed Red Snapper
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Ingredients:

Directions:

  1. Sauté shrimp, onion, and garlic in shortening in a large skillet about 15 minutes over medium heat.
  2. Sprinkle water over bread; mash and add to shrimp mixture. Add next 8 ingredients; simmer 10 minutes.
  3. Place 4 fillets on a large broiler pan; evenly spoon one-fourth of stuffing mixture on each fillet. Top with reserved fillets, and fasten with wooden picks. Pour Creole Sauce over stuffed fillets.
  4. Bake at 350° for 30 minutes or until fillets flake easily when tested with a fork.
  5. Transfer stuffed fillets to a large serving platter; garnish with fresh parsley sprigs, if desired.
  6. Note: 1 (5- to 7-pound) red snapper may be substituted for the fillets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.55 Kcal (2221 kJ)
Calories from fat 154.9 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 149.47mg 50%
Sodium 1175.01mg 49%
Potassium 1148.74mg 24%
Total Carbs 27.68g 9%
Sugars 2.02g 8%
Dietary Fiber 3.11g 12%
Protein 63.2g 126%
Vitamin C 14.6mg 24%
Iron 4.4mg 24%
Calcium 241.8mg 24%
Amount Per 100 g
Calories 139.48 Kcal (584 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 26%
Cholesterol 39.3mg 50%
Sodium 308.91mg 49%
Potassium 302mg 24%
Total Carbs 7.28g 9%
Sugars 0.53g 8%
Dietary Fiber 0.82g 12%
Protein 16.62g 126%
Vitamin C 3.8mg 24%
Iron 1.2mg 24%
Calcium 63.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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