Baked Salmon With Citrus Topping Recipe

Posted by
Rate It!
Baked Salmon With Citrus Topping
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel tangerine and using a paring knife to cut pulp from membranes, make supremes and then coarsely chop. Place in a colander to drain over a bowl, reserving the juice.
  2. Place baking sheet in oven and preheat oven to 500 degrees.
  3. Score salmon skin in 5-6 places, oil and season both sides with salt and pepper.
  4. Remove hot baking sheet, turn oven down to 275 degrees, and place salmon on sheet skin side down. You should hear it sizzle. Bake 9-13 minutes, or til fish reaches 125 degrees. Rest while you whisk topping.
  5. Using 1 tbl. reserved tangerine juice, add ginger, lemon juice, olive oil and whisk. Add scallion, season to taste with salt and pepper. Stir in tangerine chunks. Use to top salmon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.91 Kcal (431 kJ)
Calories from fat 42.66 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 47.05mg 16%
Sodium 215.09mg 9%
Potassium 207.78mg 4%
Total Carbs 0.96g 0%
Sugars 0.55g 2%
Dietary Fiber 0.13g 1%
Protein 14.3g 29%
Vitamin C 2.9mg 5%
Iron 0.6mg 3%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 146.89 Kcal (615 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 7%
Cholesterol 67.16mg 16%
Sodium 307.03mg 9%
Potassium 296.6mg 4%
Total Carbs 1.37g 0%
Sugars 0.79g 2%
Dietary Fiber 0.18g 1%
Protein 20.41g 29%
Vitamin C 4.2mg 5%
Iron 0.9mg 3%
Calcium 53.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top