Baked Rolled Sub Sandwich Recipe

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Baked Rolled Sub Sandwich
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Ingredients:

Directions:

  1. Lightly grease a baking sheet.
  2. Toll out the dough to pretty much cover the baking sheet.
  3. Spread with mustard/Italian dressing combo, leaving the edges dry.
  4. Lay down turkey on top of dressing, then prosciutto, then provolone.
  5. Roll it up fairly tight into a log, pinching the edge and ends closed.
  6. Brush with egg.
  7. Sprinkle with seeds.
  8. Bake according to french bread instructions.
  9. Cool 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7205.34 Kcal (30167 kJ)
Calories from fat 2801.21 Kcal
% Daily Value*
Total Fat 311.25g 479%
Cholesterol 3648.63mg 1216%
Sodium 5954.78mg 248%
Potassium 11296.59mg 240%
Total Carbs 4.33g 1%
Sugars 1.01g 4%
Dietary Fiber 0.91g 4%
Protein 1109.83g 2220%
Vitamin C 0.2mg 0%
Iron 51mg 283%
Calcium 815.6mg 82%
Amount Per 100 g
Calories 142.4 Kcal (596 kJ)
Calories from fat 55.36 Kcal
% Daily Value*
Total Fat 6.15g 479%
Cholesterol 72.11mg 1216%
Sodium 117.68mg 248%
Potassium 223.25mg 240%
Total Carbs 0.09g 1%
Sugars 0.02g 4%
Dietary Fiber 0.02g 4%
Protein 21.93g 2220%
Iron 1mg 283%
Calcium 16.1mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.9
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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