All White Meat Meatloaf Recipe

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All White Meat Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
  2. Combine the turkey, chicken, sausage, and egg in a large bowl. Stir in the saltine crackers, 1/2 cup barbeque sauce, 1 tablespoon of mustard, liquid smoke, parsley, dried onion, onion powder, garlic salt, and seasoned salt; mix well. Press into the prepared pan.
  3. Bake meatloaf in preheated oven for 25 minutes. Combine the brown sugar with the remaining 2 tablespoons of barbeque sauce, and 1 tablespoon of mustard to make a glaze. Remove meatloaf from oven; brush with glaze. Return the meatloaf to the oven, and bake until no longer pink in the center, about 25 additional minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.57 Kcal (1392 kJ)
Calories from fat 164.64 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 101.98mg 34%
Sodium 1310.68mg 55%
Potassium 379.46mg 8%
Total Carbs 17.35g 6%
Sugars 4.7g 19%
Dietary Fiber 0.86g 3%
Protein 24.99g 50%
Vitamin C 2.4mg 4%
Iron 2.5mg 14%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 206.92 Kcal (866 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 28%
Cholesterol 63.45mg 34%
Sodium 815.51mg 55%
Potassium 236.1mg 8%
Total Carbs 10.8g 6%
Sugars 2.92g 19%
Dietary Fiber 0.53g 3%
Protein 15.55g 50%
Vitamin C 1.5mg 4%
Iron 1.5mg 14%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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