Baked Raisin Bran (Bars) Recipe

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Baked Raisin Bran   (Bars)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Mix all dry ingredients together, crumbling raisin bran.
  3. Mix wet ingredients with dry.
  4. Pour into greased 8x8 pan and bake 45 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.53 Kcal (768 kJ)
Calories from fat 17.7 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 54.97mg 18%
Sodium 172.79mg 7%
Potassium 196.04mg 4%
Total Carbs 39.19g 13%
Sugars 19.07g 76%
Dietary Fiber 0.26g 1%
Protein 5.06g 10%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 97.13 Kcal (407 kJ)
Calories from fat 9.37 Kcal
% Daily Value*
Total Fat 1.04g 3%
Cholesterol 29.09mg 18%
Sodium 91.44mg 7%
Potassium 103.75mg 4%
Total Carbs 20.74g 13%
Sugars 10.09g 76%
Dietary Fiber 0.14g 1%
Protein 2.68g 10%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 56.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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