Directions:
- Measure first 6 ingredients in order listed into baking pan. Select: Dough/Pasta Setting and press start.
- When the cycle is complete remove dough to a lightly floured surface. If necessary, knead in enough flour to make dough easy to handle. Roll into a 14X9 inch rectangle. With a sharp knife, cut into eighteen 14X1/2 inch strips. Gently pull each strip into a rope 16 inches long. To shape into pretzels: Curve ends of each rope to make a circle; cross ends at top. Twist ends once and lay over bottom of circle. Place on greased baking sheets. DO NOT LET RISE.
- Combine lightly beaten egg and 1tablespoon water; brush on pretzels. Sprinkle with kosher salt. Bake in a preheated 350 degrees F (175 degrees C) oven for 18-20 minutes or until done. Remove from sheets and let pretzels cool on wire rack. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.66 Kcal (396 kJ) | ||
| Calories from fat | 9.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 3% | |
| Sodium | 310.53mg | 13% | |
| Potassium | 31mg | 1% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.47g | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 237.37 Kcal (994 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 2% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 3% | |
| Sodium | 778.72mg | 13% | |
| Potassium | 77.75mg | 1% | |
| Total Carbs | 43.51g | 6% | |
| Sugars | 2.18g | 3% | |
| Dietary Fiber | 1.68g | 3% | |
| Protein | 6.19g | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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