Directions:
- Cut potatoes in half lengthwise and scoop out the center.
- Mash thoroughly.
- Add hot milk and cheese and beat with egg beater until smooth.
- Mix the potatoes and seasonings; whip until light and creamy.
- Refill the potatoe shells and bake in a hot oven for 10 minutes about 375-400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.17 Kcal (1123 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 6% | |
| Sodium | 1084.24mg | 45% | |
| Potassium | 715.52mg | 15% | |
| Total Carbs | 42.78g | 14% | |
| Sugars | 17.41g | 70% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2mg | 11% | |
| Calcium | 287.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 24.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 9% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 6% | |
| Sodium | 514.6mg | 45% | |
| Potassium | 339.6mg | 15% | |
| Total Carbs | 20.3g | 14% | |
| Sugars | 8.26g | 70% | |
| Dietary Fiber | 1.74g | 15% | |
| Protein | 5.34g | 23% | |
| Vitamin C | 7.5mg | 26% | |
| Vitamin A | 0.8mg | 59% | |
| Iron | 0.9mg | 11% | |
| Calcium | 136.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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