Baked Penne Bolognese Casserole Recipe

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Baked Penne Bolognese Casserole
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Ingredients:

Directions:

  1. PREHEAT oven to 350°F.
  2. COMBINE beef, onion and garlic in large saucepan; cook over medium-high heat, stirring occasionally, for 5 to 6 minutes or until beef is no longer pink. Drain. Stir in tomato paste, water, milk, wine, bouillon and Italian herb seasoning; cook, stirring occasionally, for 10 to 15 minutes or until flavors are blended.
  3. LAYER ingredients as follows in 13 x 9-inch baking dish: half of pasta, half of sauce and half of cheese. Repeat layers; cover.
  4. BAKE for 20 to 25 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.68 Kcal (698 kJ)
Calories from fat 33.27 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 23.27mg 8%
Sodium 251.93mg 10%
Potassium 250.42mg 5%
Total Carbs 10.93g 4%
Sugars 4.03g 16%
Dietary Fiber 3.27g 13%
Protein 18.58g 37%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 321.7mg 32%
Amount Per 100 g
Calories 80.91 Kcal (339 kJ)
Calories from fat 16.15 Kcal
% Daily Value*
Total Fat 1.79g 6%
Cholesterol 11.3mg 8%
Sodium 122.29mg 10%
Potassium 121.55mg 5%
Total Carbs 5.3g 4%
Sugars 1.96g 16%
Dietary Fiber 1.59g 13%
Protein 9.02g 37%
Vitamin C 1mg 3%
Iron 0.3mg 4%
Calcium 156.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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