Baked Pear Custard for Toddlers Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

olive oil
1 pear, chopped and cooked (stewed or steamed )
1/2 cup milk
nutmeg
vanilla essence (optional)

Directions:

Preheat oven to 180 degrees Celsius.Lightly oil a medium sized ramekin.
Spoon pre-cooked pear into ramekin.
Beat egg and milk together lightly (with a few drops of vanilla essence if you like). Pour the mixture over the pear. Sprinkle a little nutmeg on top.
Place ramekin inside a larger ovenproof dish. Fill dish with water till halfway up the ramekin.
Bake in oven for 40mins or until custard is set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.41 Kcal (44 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.61mg	0%
Sodium	12.86mg	1%
Potassium	47.78mg	1%
Total Carbs	1.53g	1%
Sugars	1.53g	6%
Protein	0.92g	2%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	34 Kcal (142 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	0%
Sodium	42mg	1%
Potassium	156mg	1%
Total Carbs	5g	1%
Sugars	5g	6%
Protein	3g	2%
Calcium	122mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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