Directions:
- Use a vegetable peeler to peel away top third of skin on each apple. Use a sharp paring knife or melon baller to remove core of each apple, leaving bottom end intact. Scrape away any remaining bits of core and seeds.
- Combine walnuts, sugar and butter in a small bowl and mash with a fork until mixture comes together in coarse crumbs. Tightly pack apples with mixture.
- Arrange apples in a microwave-safe baking dish so they're not touching each other. Drape with plastic wrap and microwave until apples are soft when pierced with a skewer, 5 to 7 minutes (depending on power of your microwave). Carefully remove plastic (there will be steam) and let stand to cool for 10 minutes.
- Place each apple in a dessert bowl along with a scoop of ice cream. Drizzle juices from baking dish over apples, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.61 Kcal (1334 kJ) | ||
| Calories from fat | 184.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 20% | |
| Sodium | 95.18mg | 4% | |
| Potassium | 277.12mg | 6% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 24.92g | 100% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 245.73 Kcal (1029 kJ) | ||
| Calories from fat | 142.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 32% | |
|---|---|---|---|
| Cholesterol | 46.03mg | 20% | |
| Sodium | 73.41mg | 4% | |
| Potassium | 213.73mg | 6% | |
| Total Carbs | 22.5g | 10% | |
| Sugars | 19.22g | 100% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 5.12g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 121.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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