Directions:
- In a bowl, whisk all the marinade ingredients together; place chicken in a lightly oiled 13x9 inch glass baking dish; pour marinade over chicken.
- Cover and refrigerate several hours, turning once.
- Bring chicken to room temperature before baking.
- Preheat oven to 350°; bake chicken in marinade, skin side up, basting with juices once or twice, until it is no longer pink; about 1 hour.
- Garnish with orange segments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.4 Kcal (1400 kJ) | ||
| Calories from fat | 214.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.85g | 37% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 384.82mg | 16% | |
| Potassium | 300.31mg | 6% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 207.68 Kcal (870 kJ) | ||
| Calories from fat | 133.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 37% | |
|---|---|---|---|
| Cholesterol | 63.37mg | 34% | |
| Sodium | 239mg | 16% | |
| Potassium | 186.51mg | 6% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 4.31g | 28% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 12.94g | 42% | |
| Vitamin C | 12.7mg | 34% | |
| Iron | 0.8mg | 7% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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