Baked Neapolitan Lasagna Recipe

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Baked Neapolitan Lasagna
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Ingredients:

Directions:

  1. Prepare sauce by browning in saucepan onion, garlic and olive oil.
  2. Add tomatoes, parsley, basil leaves, salt and pepper to taste, and tomato paste.
  3. Simmer 15 minutes.
  4. Prepare meatballs by mixing thoroughly ground beef, bread crumbs, milk, beaten egg, grated parmesan cheese, chopped parsley, salt and pepper to taste.
  5. Shape meatballs and brown in olive oil then add meatballs to sauce.
  6. Simmer 30 minutes.
  7. While sauce is simmering, boil 6 quarts of water.
  8. Add 2 tablespoons of salt.
  9. When boiling rapidly, slowly add lasagna and cook as directed.
  10. Drain well.
  11. Before arranging casserole, separate meatballs from sauce.
  12. Crush meatballs to allow for proper spreading between layers.
  13. Arrange casserole with several tablespoons of sauce on bottom, then a layer of lasagna and several slices of mozzerella cheese.
  14. Next add 4 to 5 tablespoons ricotta and sprinkle with grated cheese.
  15. Finally, spread 1/4 of the sauce and 1/4 of the crushed meatballs.
  16. Repeat, ending with a layer of lasagna, sauce and top with grated cheese.
  17. Bake 20 minutes in moderate oven at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.81 Kcal (1084 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 51.05mg 17%
Sodium 2298.12mg 96%
Potassium 730.8mg 16%
Total Carbs 19.46g 6%
Sugars 8.49g 34%
Dietary Fiber 3.32g 13%
Protein 13.86g 28%
Vitamin C 27.4mg 46%
Iron 1.5mg 8%
Calcium 212.1mg 21%
Amount Per 100 g
Calories 26.29 Kcal (110 kJ)
Calories from fat 13.55 Kcal
% Daily Value*
Total Fat 1.51g 23%
Cholesterol 5.19mg 17%
Sodium 233.46mg 96%
Potassium 74.24mg 16%
Total Carbs 1.98g 6%
Sugars 0.86g 34%
Dietary Fiber 0.34g 13%
Protein 1.41g 28%
Vitamin C 2.8mg 46%
Iron 0.2mg 8%
Calcium 21.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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