Baked Macaroni and Cheese a La Pioneer Woman Recipe

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Baked Macaroni and Cheese a La  Pioneer Woman
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  1. Cook pasta al dente- by this i really mean undercook by a couple minutes, it should be too firm to eat just yet. drain.
  2. Meanwhile, melt butter with garlic. whisk in flour 2 minutes over medium heat.
  3. Add milk, whisking and cook for about 5 minutes until thickened.
  4. Add spices, stir and turn off heat.
  5. Beat egg, temper by adding a little of the warm milk sauce, then add the egg and stir until smooth.
  6. Add the cheddar and mozzarella, stirring until completely melted and smooth- taste and adjust seasonings now, last chance!
  7. Add pasta to sauce and pour into a 2-3 qt baking dish or 13x9 in pan.
  8. Top with 1/2 cup cheese and 1/4 cup parm and bake at 350 uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.97 Kcal (1637 kJ)
Calories from fat 138.14 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 45.08mg 15%
Sodium 700.87mg 29%
Potassium 267.62mg 6%
Total Carbs 43.58g 15%
Sugars 5.67g 23%
Dietary Fiber 2.08g 8%
Protein 19.98g 40%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 442.9mg 44%
Amount Per 100 g
Calories 203.13 Kcal (850 kJ)
Calories from fat 71.77 Kcal
% Daily Value*
Total Fat 7.97g 24%
Cholesterol 23.42mg 15%
Sodium 364.14mg 29%
Potassium 139.05mg 6%
Total Carbs 22.64g 15%
Sugars 2.94g 23%
Dietary Fiber 1.08g 8%
Protein 10.38g 40%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 13%
Iron 0.9mg 9%
Calcium 230.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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