Cheesy Vegetable Soup Recipe

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Cheesy Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in 2 tablespoons butter until tender. Add water, vegetables and bouillon. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender.
  2. Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, paprika and pepper until smooth. Gradually add milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Add to soup; heat through. Sprinkle with parsley. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.67 Kcal (983 kJ)
Calories from fat 114.21 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 37.18mg 12%
Sodium 292.62mg 12%
Potassium 450.47mg 10%
Total Carbs 22.9g 8%
Sugars 5.99g 24%
Dietary Fiber 3.77g 15%
Protein 7.87g 16%
Vitamin C 11.9mg 20%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 86.59 Kcal (363 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 20%
Cholesterol 13.72mg 12%
Sodium 107.97mg 12%
Potassium 166.22mg 10%
Total Carbs 8.45g 8%
Sugars 2.21g 24%
Dietary Fiber 1.39g 15%
Protein 2.9g 16%
Vitamin C 4.4mg 20%
Vitamin A 0.2mg 14%
Iron 0.3mg 5%
Calcium 69mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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