Amount Per 1 Serving | |||
Calories | 234.67 Kcal (983 kJ) | ||
Calories from fat | 114.21 Kcal | ||
% Daily Value* | |||
Total Fat | 12.69g | 20% | |
---|---|---|---|
Cholesterol | 37.18mg | 12% | |
Sodium | 292.62mg | 12% | |
Potassium | 450.47mg | 10% | |
Total Carbs | 22.9g | 8% | |
Sugars | 5.99g | 24% | |
Dietary Fiber | 3.77g | 15% | |
Protein | 7.87g | 16% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 0.4mg | 14% | |
Iron | 0.9mg | 5% | |
Calcium | 187.1mg | 19% |
Amount Per 100 g | |||
Calories | 86.59 Kcal (363 kJ) | ||
Calories from fat | 42.14 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 20% | |
---|---|---|---|
Cholesterol | 13.72mg | 12% | |
Sodium | 107.97mg | 12% | |
Potassium | 166.22mg | 10% | |
Total Carbs | 8.45g | 8% | |
Sugars | 2.21g | 24% | |
Dietary Fiber | 1.39g | 15% | |
Protein | 2.9g | 16% | |
Vitamin C | 4.4mg | 20% | |
Vitamin A | 0.2mg | 14% | |
Iron | 0.3mg | 5% | |
Calcium | 69mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.