Baked Eggplant Pie Recipe

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Baked Eggplant Pie
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Ingredients:

Directions:

  1. Place the passata in a small saucepan over medium-low heat and simmer, stirring occasionally, for 10 minutes until reduced by about one-third and then allow to cool.
  2. Combine parmesan and breadcrumbs in a bowl and set aside.
  3. Heat 2mm oil in a large frypan and shallow fry the eggplant, in batches, for 2 minutes each side or until golden, adding more oil if necessary and then drain on paper towel and season with salt and pepper.
  4. Preheat oven to 190°C.
  5. To assemble the pie, lay half eggplant slices, overlapping, over the base of a 22cm ovenproof frypan (skillet), arranging them so they reach 2cm up the sides.
  6. Spoon over one-third of the parmesan mixture and place half the mozzarella on top.
  7. Repeat with passata, parmesan and mozzarella, then spoon over remaining passata and cover with the remaining eggplant, then scatter with the remaining parmesan mixture and bake in the oven for 35 minutes or until heated through.
  8. Cool to room temperature and then turn the pie out onto a plate and cut into wedges.
  9. Drizzle with oil and scatter with basil leaves.
  10. Serve as part of an antipasti platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.39 Kcal (667 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 13.84mg 5%
Sodium 500.01mg 21%
Potassium 544.47mg 12%
Total Carbs 21.7g 7%
Sugars 9.51g 38%
Dietary Fiber 8.22g 33%
Protein 9.83g 20%
Vitamin C 8.3mg 14%
Iron 0.3mg 1%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 50.28 Kcal (211 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 7%
Cholesterol 4.37mg 5%
Sodium 157.73mg 21%
Potassium 171.76mg 12%
Total Carbs 6.84g 7%
Sugars 3g 38%
Dietary Fiber 2.59g 33%
Protein 3.1g 20%
Vitamin C 2.6mg 14%
Iron 0.1mg 1%
Calcium 63.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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