Baked Cranberry Pork Chops Recipe

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Baked Cranberry Pork Chops
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Ingredients:

Directions:

  1. Place pork chops in a baking dish.
  2. Mix cranberry sauce, lemon juice, almond extract and nutmeg and pour over pork, saving enough of the sauce to put 1 teaspoon in each of the peach halves.
  3. Bake at 375 degrees F.
  4. Until chops are done, about 45-55 minutes.
  5. Arrange pork and peach halves on a platter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.77 Kcal (686 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 62.54mg 21%
Sodium 55.89mg 2%
Potassium 425.29mg 9%
Total Carbs 2.48g 1%
Sugars 2.04g 8%
Dietary Fiber 0.16g 1%
Protein 22.39g 45%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 131.1 Kcal (549 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 10%
Cholesterol 50.06mg 21%
Sodium 44.74mg 2%
Potassium 340.45mg 9%
Total Carbs 1.99g 1%
Sugars 1.64g 8%
Dietary Fiber 0.13g 1%
Protein 17.93g 45%
Vitamin C 1.3mg 3%
Iron 0.9mg 6%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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