Baked Crab Rangoon Recipe

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Baked Crab Rangoon
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Ingredients:

Directions:

  1. Soften cream cheese at room temperature.
  2. Mix and stir all four ingredients
  3. Place one tablespoon of mixture in the center of a wrapper.
  4. Wet all four sides and fold diagonally.
  5. Press the wrapper closed folding the ends upward.
  6. Bake at 350° for 25 minutes or until lightly browned.
  7. Dip in duck sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.23 Kcal (746 kJ)
Calories from fat 124.22 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 42.01mg 14%
Sodium 149.26mg 6%
Potassium 64.52mg 1%
Total Carbs 4.85g 2%
Sugars 1.29g 5%
Dietary Fiber 0.19g 1%
Protein 8.48g 17%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 240.7 Kcal (1008 kJ)
Calories from fat 167.76 Kcal
% Daily Value*
Total Fat 18.64g 21%
Cholesterol 56.73mg 14%
Sodium 201.58mg 6%
Potassium 87.13mg 1%
Total Carbs 6.55g 2%
Sugars 1.74g 5%
Dietary Fiber 0.25g 1%
Protein 11.46g 17%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 56.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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