Baked Crab Meat Recipe

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Baked Crab Meat
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Ingredients:

Directions:

  1. Fold mixture together and put into baking dish.
  2. Bake at 350 for 30 minutes.
  3. Serve with crackers and/or miniature bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.17 Kcal (118 kJ)
Calories from fat 10.06 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 1.44mg 0%
Sodium 34.29mg 1%
Potassium 14.73mg 0%
Total Carbs 0.43g 0%
Sugars 0.12g 0%
Dietary Fiber 0.04g 0%
Protein 3.78g 8%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 2%
Cholesterol 6.28mg 0%
Sodium 149.71mg 1%
Potassium 64.34mg 0%
Total Carbs 1.88g 0%
Sugars 0.51g 0%
Dietary Fiber 0.19g 0%
Protein 16.52g 8%
Vitamin C 0.5mg 0%
Iron 0.2mg 0%
Calcium 39.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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