Baked Corned Beef And Cabbage Recipe

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Baked Corned Beef And Cabbage
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Ingredients:

  • 1/2 cup margarine
  • 5 medium potatoes
  • 1 small bag carrots
  • 1 cup of water

Directions:

  1. Cut cabbage and potatoes in bite size pieces.
  2. Toss cabbage, potatoes, and carrots together and add to casserole dish
  3. Add water to dish
  4. Dollop margarine all over on top of mix
  5. Cut corned beef into pieces and place on mix
  6. Sprinkle with salt and pepper to taste
  7. Cover with aluminum foil and bake at 450 for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.23 Kcal (905 kJ)
Calories from fat 110.51 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 4.52mg 2%
Sodium 118.35mg 5%
Potassium 500.86mg 11%
Total Carbs 23.96g 8%
Sugars 7.04g 28%
Dietary Fiber 6.07g 24%
Protein 4.25g 9%
Vitamin C 44.1mg 73%
Vitamin A 1mg 34%
Iron 0.9mg 5%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 43.95 Kcal
% Daily Value*
Total Fat 4.88g 19%
Cholesterol 1.8mg 2%
Sodium 47.07mg 5%
Potassium 199.2mg 11%
Total Carbs 9.53g 8%
Sugars 2.8g 28%
Dietary Fiber 2.41g 24%
Protein 1.69g 9%
Vitamin C 17.5mg 73%
Vitamin A 0.4mg 34%
Iron 0.4mg 5%
Calcium 30.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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