Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
- In a large bowl combine corn, milk, egg, butter, sugar, flour, salt and pepper. Mix well and transfer to prepared casserole dish.
- Bake, uncovered, in preheated oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.34 Kcal (659 kJ) | ||
| Calories from fat | 114.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 72.37mg | 24% | |
| Sodium | 36.84mg | 2% | |
| Potassium | 111.94mg | 2% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.43g | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 191.46 Kcal (802 kJ) | ||
| Calories from fat | 139 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 20% | |
|---|---|---|---|
| Cholesterol | 88.06mg | 24% | |
| Sodium | 44.83mg | 2% | |
| Potassium | 136.22mg | 2% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 5.44g | 18% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 4.17g | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 80.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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