Baked Coconut Shrimp Recipe

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Baked Coconut Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 500°F.
  2. Spray a baking sheet with olive oil spray.
  3. Beat egg whites in bowl.
  4. In a small plastic bag, mix panko, cumin, coconut, garlic, and pepper.
  5. Dip shrimp in egg whites, then shake in plastic bag to coat.
  6. Lay shrimp on baking sheet and bake about 6 minutes per side until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.58 Kcal (1325 kJ)
Calories from fat 160.36 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 39.44mg 13%
Sodium 981.17mg 41%
Potassium 110.01mg 2%
Total Carbs 32.21g 11%
Sugars 0.12g 0%
Dietary Fiber 1.78g 7%
Protein 8.77g 18%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 213.25 Kcal (893 kJ)
Calories from fat 108.02 Kcal
% Daily Value*
Total Fat 12g 27%
Cholesterol 26.57mg 13%
Sodium 660.94mg 41%
Potassium 74.11mg 2%
Total Carbs 21.7g 11%
Sugars 0.08g 0%
Dietary Fiber 1.2g 7%
Protein 5.91g 18%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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