Baked Chorizo Empanaditas Recipe

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Baked Chorizo Empanaditas
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Ingredients:

Directions:

  1. Roll pastry to a 1/8 inch thickness on a lightly floured board.
  2. Cut pastry into circles that are 3 inches in diameter and set aside.
  3. Remove casings from chorizo and fry sausage in a small skillet over medium heat; drain.
  4. Combine chorizo, sour cream, and chile in a small mixing bowl.
  5. Place a spoonful of mixture, off center, on each pastry circle.
  6. Fold pastry in half over filling, and pinch edges together to seal.
  7. Pierce top of turnovers with tines of a fork.
  8. Spray top of turnovers with non-stick cooking spray or brush with olive oil.
  9. Place empanaditas on an ungreased baking sheet and bake in a 450°F oven for 10 to 12 minutes, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.78 Kcal (443 kJ)
Calories from fat 67.25 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 7.03mg 2%
Sodium 148.67mg 6%
Potassium 56.27mg 1%
Total Carbs 6.97g 2%
Sugars 0.7g 3%
Dietary Fiber 1.25g 5%
Protein 2.85g 6%
Vitamin C 4.4mg 7%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 383.98 Kcal (1608 kJ)
Calories from fat 244.11 Kcal
% Daily Value*
Total Fat 27.12g 11%
Cholesterol 25.5mg 2%
Sodium 539.68mg 6%
Potassium 204.25mg 1%
Total Carbs 25.31g 2%
Sugars 2.53g 3%
Dietary Fiber 4.53g 5%
Protein 10.36g 6%
Vitamin C 15.9mg 7%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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