Nacho Topping For Tortilla Chips Recipe

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Nacho Topping For Tortilla Chips
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. *Place 4 cups of tortilla chips in a single layer on the bottom of a large baking pan.*
  3. In a small bowl, mix together the sour cream, cheese and chilies. Spread this mixture on top of the tortilla chips, covering them completely. Spread the beans over this. Sprinkle with the diced tomato. Broil until the cheese starts to melt, about 3 minutes. Watch carefully because they burn quickly. Serve warm.
  4. * CC doesn't let me add tortilla chips to the recipe but I used Santitas Yellow Corn Tortilla Chips. The whole recipe called for 112 grams of chips which equals about 4 dry measuring cups. That's 4 servings. Each serving of the chips alone has 130 calories, 6 g fat, 1 g sat fat, 110 mg sodium, 19 total carbs, 1 g dietary fiber, 2 g protein, 2% calcium and 2% iron.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.37 Kcal (906 kJ)
Calories from fat 120.88 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 41.29mg 14%
Sodium 417.77mg 17%
Potassium 432.88mg 9%
Total Carbs 12.38g 4%
Sugars 3.57g 14%
Dietary Fiber 3.29g 13%
Protein 12.3g 25%
Vitamin C 75.5mg 126%
Iron 1.5mg 8%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 126.38 Kcal (529 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 21%
Cholesterol 24.12mg 14%
Sodium 244.03mg 17%
Potassium 252.85mg 9%
Total Carbs 7.23g 4%
Sugars 2.08g 14%
Dietary Fiber 1.92g 13%
Protein 7.18g 25%
Vitamin C 44.1mg 126%
Iron 0.9mg 8%
Calcium 169.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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