Baked Chicken - Yes, It Works! Recipe

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Baked Chicken - Yes, It Works!
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Pour 1 box of salt into a baking pan and spread to cover the pan.
  3. Place chicken on top of salt.
  4. Bake uncovered one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.88 Kcal (150 kJ)
Calories from fat 12.71 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 66.67mg 22%
Sodium 2768.73mg 115%
Potassium 64.69mg 1%
Total Carbs 0.28g 0%
Protein 5.09g 10%
Vitamin C 3.7mg 6%
Vitamin A 0.8mg 28%
Iron 1.4mg 8%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 101.53 Kcal (425 kJ)
Calories from fat 35.97 Kcal
% Daily Value*
Total Fat 4g 2%
Cholesterol 188.67mg 22%
Sodium 7835.09mg 115%
Potassium 183.08mg 1%
Total Carbs 0.8g 0%
Protein 14.39g 10%
Vitamin C 10.4mg 6%
Vitamin A 2.4mg 28%
Iron 4mg 8%
Calcium 12.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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