Directions:
- Place the Chicken ingredients in a large stockpot with water to cover.
- Boil the chicken until tender; Reserve stock.
- Remove the chicken from the pot.
- Cool; remove skin, bones, and meat.
- Dice the chicken and stir together with the Salad ingredients and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.78 Kcal (908 kJ) | ||
| Calories from fat | 143.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 233.24mg | 78% | |
| Sodium | 519.28mg | 22% | |
| Potassium | 263.31mg | 6% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3.1mg | 17% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.84 Kcal (556 kJ) | ||
| Calories from fat | 87.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 25% | |
|---|---|---|---|
| Cholesterol | 142.93mg | 78% | |
| Sodium | 318.2mg | 22% | |
| Potassium | 161.35mg | 6% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 8.76g | 29% | |
| Vitamin C | 5.6mg | 15% | |
| Vitamin A | 1mg | 57% | |
| Iron | 1.9mg | 17% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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