Mirj's Boozy Maple Chicken Recipe

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Mirj's Boozy Maple Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (or 200 degrees C).
  2. Clean the chicken pieces and season them with the salt, pepper and paprika.
  3. Place them skin side down in a roasting pan.
  4. Mix the whisky and maple syrup.
  5. Pour over the chicken.
  6. At this point you can marinate the chicken overnight, but this is an optional step.
  7. Place the chicken in the oven for 20 minutes, uncovered.
  8. After 20 minutes, turn the pieces over, and roast for another 20 minutes.
  9. Just a warning, when you open the oven door halfway through, be prepared to get tipsy on the fumes.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1435.56 Kcal (6010 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 53.34mg 18%
Sodium 21.18mg 1%
Potassium 118.08mg 3%
Total Carbs 21.33g 7%
Sugars 21.42g 86%
Protein 4.07g 8%
Vitamin C 2.9mg 5%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 222.36 Kcal (931 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 2%
Cholesterol 8.26mg 18%
Sodium 3.28mg 1%
Potassium 18.29mg 3%
Total Carbs 3.3g 7%
Sugars 3.32g 86%
Protein 0.63g 8%
Vitamin C 0.5mg 5%
Vitamin A 0.1mg 23%
Iron 0.2mg 6%
Calcium 5.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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