Baked Chicken W/ Vegetable Cream Cheese Rice Stuffing Recipe

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Baked Chicken W/ Vegetable Cream Cheese Rice Stuffing
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Ingredients:

Directions:

  1. Preheat Oven 350*.
  2. Spray Pam in a roaster or 2 quart casserole.
  3. In mixing bowl, blend in milk,cream cheese, celery, almonds,onion, cilantro, chicken granules and rice and turmeric.
  4. Wash and dry the bird, and stuff the cavity with the vegetable rice dressing.
  5. Sew the cavity shut or use foil to close the opening. Better to sew shut. If there is a flap of skin by the hole in front, you can fill the front also and sew shut.
  6. Rub All Seasoning all over the chicken.
  7. Place breast side up.
  8. Roast uncovered for 45 minutes.
  9. Baste with meat juice in the roaster.
  10. Then cook 20 more minutes.
  11. Serve with cold diced tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.85 Kcal (548 kJ)
Calories from fat 89.96 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 44.77mg 15%
Sodium 626.8mg 26%
Potassium 102.16mg 2%
Total Carbs 6.46g 2%
Sugars 1.49g 6%
Dietary Fiber 0.54g 2%
Protein 4.14g 8%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 44mg 4%
Amount Per 100 g
Calories 238.19 Kcal (997 kJ)
Calories from fat 163.77 Kcal
% Daily Value*
Total Fat 18.2g 15%
Cholesterol 81.5mg 15%
Sodium 1141.02mg 26%
Potassium 185.97mg 2%
Total Carbs 11.76g 2%
Sugars 2.72g 6%
Dietary Fiber 0.99g 2%
Protein 7.54g 8%
Vitamin C 3mg 3%
Vitamin A 0.4mg 8%
Iron 1.4mg 4%
Calcium 80.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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