Directions:
- Except sesame seeds, mix all ingredients together to make a thick batter of pouring consistency.
- Put in a greased medium-sized shallow baking dish to get 3/4 thick layer (a 9 square dish probably works best). Sprinkle some sesame seeds on top.
- Bake at 180C/350F for 50-60 minutes til it turns brownish.
- Cut into 1 squares only after it cools down. Serve at room temperature or warm in a microwave to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.86 Kcal (1193 kJ) | ||
| Calories from fat | 217.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.15g | 37% | |
|---|---|---|---|
| Sodium | 357.51mg | 15% | |
| Potassium | 296.76mg | 6% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.7mg | 9% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 331.81 Kcal (1389 kJ) | ||
| Calories from fat | 253.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 37% | |
|---|---|---|---|
| Sodium | 416.44mg | 15% | |
| Potassium | 345.68mg | 6% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 3.47g | 12% | |
| Dietary Fiber | 4.17g | 14% | |
| Protein | 5.99g | 10% | |
| Vitamin C | 19.4mg | 28% | |
| Iron | 2mg | 9% | |
| Calcium | 51.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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