Baked Butternut & Sweet Potatoes Recipe

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Baked Butternut & Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Toss squash and potatoes with remaining ingredients.
  3. Bake 40 minutes or at 375°F for 20 minutes.
  4. Stir halfway through baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.42 Kcal (1409 kJ)
Calories from fat 207.2 Kcal
% Daily Value*
Total Fat 23.02g 35%
Cholesterol 75.54mg 25%
Sodium 1425.86mg 59%
Potassium 434.56mg 9%
Total Carbs 14.12g 5%
Sugars 5.08g 20%
Dietary Fiber 1.47g 6%
Protein 19.39g 39%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 268.71 Kcal (1125 kJ)
Calories from fat 165.49 Kcal
% Daily Value*
Total Fat 18.39g 35%
Cholesterol 60.33mg 25%
Sodium 1138.87mg 59%
Potassium 347.09mg 9%
Total Carbs 11.28g 5%
Sugars 4.06g 20%
Dietary Fiber 1.17g 6%
Protein 15.48g 39%
Vitamin C 3.6mg 8%
Vitamin A 0.5mg 19%
Iron 1.4mg 10%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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