Directions:
- Cut broccoli into trees (stalks and florets together) then cut trees in half.
- Put broccoli on baking sheet and drizzle with olive oil. Salt and pepper to tase.
- Bake at 350 degrees for about 15 minutes or until tender.
- Take out of oven and sprinkle parmesan cheese over top and bake again until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.31 Kcal (625 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 6% | |
| Sodium | 449.14mg | 19% | |
| Potassium | 503.23mg | 11% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 13.53g | 27% | |
| Vitamin C | 135.3mg | 225% | |
| Iron | 1.8mg | 10% | |
| Calcium | 366.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 84.4 Kcal (353 kJ) | ||
| Calories from fat | 32.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 10% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 6% | |
| Sodium | 253.89mg | 19% | |
| Potassium | 284.46mg | 11% | |
| Total Carbs | 6.44g | 4% | |
| Sugars | 1.86g | 13% | |
| Dietary Fiber | 2.58g | 18% | |
| Protein | 7.65g | 27% | |
| Vitamin C | 76.5mg | 225% | |
| Iron | 1mg | 10% | |
| Calcium | 207.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Broccoli With Garlic and Red Pepper
Broccoli florets, cut into florets (about 8 cups) and 4 more.. -
Broccoli & Egg Parmesan
Head broccoli, Olive oil or vegetable oil and 6 more.. -
Roasted Broccoli W Lemon Garlic & Toasted Pine Nuts
Broccoli floret, Olive oil and 6 more.. -
Oven Roasted Broccoli (America's Test Kitchen)
Head broccoli (1 3/4 lb), Olive oil, Salt, Sugar and 1 more.. -
Portobello, Broccoli, and Red-Pepper Melts
Head broccoli, cut into small florets (stalk discarded) and 8 more.. -
Broccoli----The Best of Your Life!
Dry broccoli florets , relatively big ones, Olive oil and 6 more.. -
Broccoli, Parmesan and Lemon (Tyler Florence)
Heads broccoli (about 3 lb), Olive oil and 3 more.. -
Roasted Broccoli with Parmesan (Melissa d'Arabian)
Head broccoli, Olive oil and 2 more.. -
Lemony Roasted Broccoli
Broccoli, washed and dried, Olive oil, Salt and pepper and 6 more.. -
Roasted Balsamic Broccoli
Broccoli, Olive oil, Salt, Pepper, Balsamic vinegar -
Garlicky Angel Hair with Roasted Broccoli
Fresh broccoli florets, Olive oil, Salt, Angel hair pasta and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
