Directions:
- Heat broiler, with rack set 4 inches from heat. On a rimmed baking sheet lined with aluminum foil, toss broccoli with oil; season with salt and pepper.
- Broil, tossing once or twice, until broccoli begins to char, 4 to 6 minutes.
- Add mushrooms and bell peppers to sheet; season with salt and pepper, and toss to combine. Broil, tossing once or twice, until vegetables are tender, 8 to 10 minutes more; set aside.
- Meanwhile, in a small bowl, combine mayonnaise and garlic; season with salt and pepper.
- Place bread on a work surface. Dividing evenly, spread with mayonnaise mixture, and top with vegetables, then cheese.
- Place on baking sheet, and broil until cheese is melted and lightly browned, 2 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.03 Kcal (896 kJ) | ||
| Calories from fat | 130.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 12% | |
| Sodium | 366.21mg | 15% | |
| Potassium | 532.13mg | 11% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 93mg | 155% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.6mg | 142% | |
| Calcium | 223.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 87.96 Kcal (368 kJ) | ||
| Calories from fat | 53.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 22% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 12% | |
| Sodium | 150.49mg | 15% | |
| Potassium | 218.68mg | 11% | |
| Total Carbs | 4.57g | 4% | |
| Sugars | 2.74g | 27% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 4.09g | 20% | |
| Vitamin C | 38.2mg | 155% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.5mg | 142% | |
| Calcium | 92mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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