Baked Barbequed Spare Ribs Recipe

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Baked Barbequed Spare Ribs
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Ingredients:

Directions:

  1. Bake 5 lbs. country pork ribs in a 9x13x2 pan, all by themselves at 350 deg. for 45 to 60 minute Drain.
  2. While spareribs are baking, mix remaining ingredients and simmer.
  3. Add sauce to spareribs, baste frequently.
  4. Bake at 350 deg. until ribs are tender and sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.09 Kcal (2676 kJ)
Calories from fat 205.39 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 279.66mg 93%
Sodium 1241.15mg 52%
Potassium 1645.41mg 35%
Total Carbs 26.17g 9%
Sugars 20.84g 83%
Dietary Fiber 0.75g 3%
Protein 80.11g 160%
Vitamin C 10.7mg 18%
Iron 5.3mg 30%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 35%
Cholesterol 49.61mg 93%
Sodium 220.18mg 52%
Potassium 291.89mg 35%
Total Carbs 4.64g 9%
Sugars 3.7g 83%
Dietary Fiber 0.13g 3%
Protein 14.21g 160%
Vitamin C 1.9mg 18%
Iron 0.9mg 30%
Calcium 24.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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