Baked Bacon And Swiss Omelet Recipe

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Baked Bacon And Swiss Omelet
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. In a square baking dish place bacon then top with cheese.
  3. Combine remaining ingredients and pour over cheese and bacon.
  4. Bake 15 minutes then reduce temperature to 300 and bake 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2538.16 Kcal (10627 kJ)
Calories from fat 1716.66 Kcal
% Daily Value*
Total Fat 190.74g 293%
Cholesterol 948.74mg 316%
Sodium 12152.67mg 506%
Potassium 2470.18mg 53%
Total Carbs 31.01g 10%
Sugars 2.01g 8%
Dietary Fiber 0.65g 3%
Protein 181.2g 362%
Vitamin C 8.1mg 13%
Iron 11.6mg 64%
Calcium 781.9mg 78%
Amount Per 100 g
Calories 279.23 Kcal (1169 kJ)
Calories from fat 188.86 Kcal
% Daily Value*
Total Fat 20.98g 293%
Cholesterol 104.37mg 316%
Sodium 1336.96mg 506%
Potassium 271.75mg 53%
Total Carbs 3.41g 10%
Sugars 0.22g 8%
Dietary Fiber 0.07g 3%
Protein 19.93g 362%
Vitamin C 0.9mg 13%
Iron 1.3mg 64%
Calcium 86mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.5
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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