Baja Fish Tacos Recipe

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Baja Fish Tacos
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Ingredients:

Directions:

  1. Combine Flour, Chili Powder,Salt & Pepper in Medium Mixing Bowl.
  2. Wash Fish thoroughly under cold water.
  3. Slice Filet to 1/2 x 5 Strips.
  4. Dip Fish Strips into Beaten Egg.
  5. Coat with Flour Mixture.
  6. Dip into Egg Once Again.
  7. Coat with Second Covering of Flour Mixture.
  8. Place Breaded Fillets on Wax Paper Lined Plate.
  9. In a small mixing bowl, combine Tomato, Onion, Cilantro, Olive Oil, Fresh Cracked Pepper, Salt and Lime Juice to make Salsa Fresca - Refrigerate.
  10. In another small mixing bowl, combine Cabbage, Mayonnaise, Cracked Pepper, Salt to make a Cabbage Slaw - Refrigerate.
  11. In a Large Frying Pan, bring Vegetable Oil to 400 Degrees.
  12. Fry Breaded Fillets until Cooked.
  13. Place Cooked Fillets into Steamed Fresh Corn Tortillas.
  14. Top with Cabbage Slaw and Salsa Fresca and Serrano Pepper Slices (to taste).
  15. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8216.71 Kcal (34402 kJ)
Calories from fat 4033.05 Kcal
% Daily Value*
Total Fat 448.12g 689%
Cholesterol 335.63mg 112%
Sodium 8825.22mg 368%
Potassium 3358.11mg 71%
Total Carbs 940.67g 314%
Sugars 23.61g 94%
Dietary Fiber 77.73g 311%
Protein 166.04g 332%
Vitamin C 32.6mg 54%
Iron 34.6mg 192%
Calcium 2569.8mg 257%
Amount Per 100 g
Calories 400.82 Kcal (1678 kJ)
Calories from fat 196.73 Kcal
% Daily Value*
Total Fat 21.86g 689%
Cholesterol 16.37mg 112%
Sodium 430.5mg 368%
Potassium 163.81mg 71%
Total Carbs 45.89g 314%
Sugars 1.15g 94%
Dietary Fiber 3.79g 311%
Protein 8.1g 332%
Vitamin C 1.6mg 54%
Iron 1.7mg 192%
Calcium 125.4mg 257%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 200.9
    Points
  • 226
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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