Directions:
- Using a screwdriver (or awl) and a hammer, poke through the eyes of the coconuts, and drain out the liquid through a strainer into a mixing bowl. There should be a total of about 2 cups. Set the shells aside.
- Add the evaporated milk, gin, sugar if using, cinnamon and nutmeg to the coconut water. Stir to dissolve the sugar.
- Refrigerate the mixture until cold, at least 2 hours, or cool mixture down with ice.
- To serve, carefully pour the mixture through a funnel into the reserved coconut shells. Insert straws.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1662.29 Kcal (6960 kJ) | ||
| Calories from fat | 1225.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.16g | 209% | |
|---|---|---|---|
| Cholesterol | 18.27mg | 6% | |
| Sodium | 147.52mg | 6% | |
| Potassium | 1608.09mg | 34% | |
| Total Carbs | 72.51g | 24% | |
| Sugars | 29.79g | 119% | |
| Dietary Fiber | 36.13g | 145% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 8mg | 44% | |
| Calcium | 227.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 318.16 Kcal (1332 kJ) | ||
| Calories from fat | 234.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 209% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 6% | |
| Sodium | 28.23mg | 6% | |
| Potassium | 307.78mg | 34% | |
| Total Carbs | 13.88g | 24% | |
| Sugars | 5.7g | 119% | |
| Dietary Fiber | 6.92g | 145% | |
| Protein | 3.13g | 33% | |
| Vitamin C | 2.5mg | 22% | |
| Iron | 1.5mg | 44% | |
| Calcium | 43.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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