Directions:
- Place ginger into a blender, cover with 1 1/2 cup water, and blend until ginger is thick and pasty. Strain and squeeze juice from ginger pulp into a 2-quart pitcher, squeezing ginger mixture as dry as possible.
- Stir lemon juice and sugar into ginger juice until sugar has dissolved. Pour 7 cups water into mixture, stir to combine, and serve garnished with crushed mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.86 Kcal (171 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 4.17mg | 0% | |
| Potassium | 58.98mg | 1% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.98 Kcal (109 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 2.65mg | 0% | |
| Potassium | 37.5mg | 1% | |
| Total Carbs | 6.67g | 3% | |
| Sugars | 5.07g | 32% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.21g | 1% | |
| Vitamin C | 5.2mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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