Bagel Cream Cheese Spread Recipe

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Bagel Cream Cheese Spread
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Ingredients:

Directions:

  1. Beat all ingredients together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.24 Kcal (717 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 13.61mg 5%
Sodium 797.04mg 33%
Potassium 344.02mg 7%
Total Carbs 20.83g 7%
Sugars 13.18g 53%
Dietary Fiber 2.76g 11%
Protein 18.35g 37%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 450.6mg 45%
Amount Per 100 g
Calories 131.93 Kcal (552 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 2%
Cholesterol 10.48mg 5%
Sodium 614.05mg 33%
Potassium 265.04mg 7%
Total Carbs 16.05g 7%
Sugars 10.15g 53%
Dietary Fiber 2.12g 11%
Protein 14.14g 37%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 347.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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