Honey Walnut Cream Cheese Spread Recipe

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Honey Walnut Cream Cheese Spread
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Ingredients:

Directions:

  1. Put all ingredients in a bowl.
  2. Mix with a blender.
  3. Eat until gone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.63 Kcal (472 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 15.31mg 5%
Sodium 134.49mg 6%
Potassium 97.33mg 2%
Total Carbs 11.09g 4%
Sugars 10.13g 41%
Dietary Fiber 0.27g 1%
Protein 3.12g 6%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 266.3 Kcal (1115 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 10%
Cholesterol 36.2mg 5%
Sodium 318.01mg 6%
Potassium 230.14mg 2%
Total Carbs 26.21g 4%
Sugars 23.96g 41%
Dietary Fiber 0.65g 1%
Protein 7.38g 6%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 112.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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