Bacon-Wrapped Pineapple Appetizers (Microwave) Recipe

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Bacon-Wrapped Pineapple Appetizers (Microwave)
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Ingredients:

Directions:

  1. Combine the 3 tablespoons juice, soy sauce, ginger and garlic powder in small bowl.
  2. Marinade the pineapple chunks in this for 1- 2 hours.
  3. Drain.
  4. Wrap a piece of bacon around each chunk.
  5. Secure with a toothpick.
  6. Line microwave carousel with several layers of paper towel.
  7. Arrange around the outer edge of carousel with space between each one.
  8. Microwave at 100% power until bacon is lightly browned (5 to 9 minutes).
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.13 Kcal (172 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 6.16mg 2%
Sodium 173.53mg 7%
Potassium 24.95mg 1%
Total Carbs 0.48g 0%
Sugars 0.26g 1%
Dietary Fiber 0.04g 0%
Protein 1.45g 3%
Vitamin C 0.1mg 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 317.63 Kcal (1330 kJ)
Calories from fat 259.49 Kcal
% Daily Value*
Total Fat 28.83g 6%
Cholesterol 47.57mg 2%
Sodium 1340.03mg 7%
Potassium 192.69mg 1%
Total Carbs 3.71g 0%
Sugars 2.02g 1%
Dietary Fiber 0.29g 0%
Protein 11.21g 3%
Vitamin C 1.1mg 0%
Iron 0.3mg 0%
Calcium 8.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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