Directions:
- Drain and chill the can of pineapple or if using fresh pineapple, cut off peel and slice in thin slices then cut slices into wedges.
- Combine sugar and nutmeg in a small serving bowl and place it in the centre of a serving plate or small tray.
- Place pineapple chunks around the bowl and stick coloured picks into them, ready for guests to dip in the spiced sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.07 Kcal (272 kJ) | ||
| Calories from fat | 2.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 0.48mg | 0% | |
| Potassium | 7.76mg | 0% | |
| Total Carbs | 16g | 5% | |
| Sugars | 15.44g | 62% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 335.09 Kcal (1403 kJ) | ||
| Calories from fat | 14.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 39.94mg | 0% | |
| Total Carbs | 82.37g | 5% | |
| Sugars | 79.52g | 62% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 0.45g | 0% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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