Bacon Wrapped BBQ Pork Tenderloin Recipe

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Bacon Wrapped BBQ Pork Tenderloin
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Ingredients
5
Count
Nutrition
361
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Rub tenderloin with bbq rub then wrap with bacon slices using toothpicks to secure ends.
  3. Bake in a glass dish for 1 hour, on the middle rack, flipping tenderloin half way through (so the bacon doesn’t get soggy).
  4. Turn oven to broil (staying at 350°) move pan to bottom rack and broil 20 minutes, turning tenderloin half way through.
  5. When tenderloin reaches and internal temperature of 155°-160° move dish back to middle rack, and paint tenderloin with bbq sauce. Broil for 5 minutes, then flip tenderloin, paint other side, and broil another 5 minutes.
  6. Let rest 5-10 minutes then slice into medallions, serve with bbq sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.53 Kcal (1509 kJ)
Calories from fat 169.98 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 135.95mg 45%
Sodium 432.3mg 18%
Potassium 774.5mg 16%
Total Carbs 3.87g 1%
Sugars 2.81g 11%
Dietary Fiber 0.09g 0%
Protein 40.8g 82%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 166.1 Kcal (695 kJ)
Calories from fat 78.31 Kcal
% Daily Value*
Total Fat 8.7g 29%
Cholesterol 62.63mg 45%
Sodium 199.16mg 18%
Potassium 356.81mg 16%
Total Carbs 1.78g 1%
Sugars 1.29g 11%
Dietary Fiber 0.04g 0%
Protein 18.8g 82%
Iron 0.8mg 10%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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