Bacon Ranch Pea Salad Recipe

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Bacon Ranch Pea Salad
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Ingredients:

  • 4 slices bacon
  • 1 quart water
  • 1 (16 oz) package frozen green peas

Directions:

  1. Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble, and set aside.
  2. Bring the water to a boil in a pot. Boil the peas 1 minute, until just tender, and drain. Cool peas under cold running water.
  3. In a bowl, toss together bacon, peas, onion, Ranch dressing, and Cheddar cheese. Refrigerate 30 minutes or until chilled before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.5 Kcal (1380 kJ)
Calories from fat 280.33 Kcal
% Daily Value*
Total Fat 31.15g 48%
Cholesterol 43.2mg 14%
Sodium 613.91mg 26%
Potassium 117.98mg 3%
Total Carbs 4.7g 2%
Sugars 1.62g 6%
Dietary Fiber 0.92g 4%
Protein 7.96g 16%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 100.16 Kcal (419 kJ)
Calories from fat 85.21 Kcal
% Daily Value*
Total Fat 9.47g 48%
Cholesterol 13.13mg 14%
Sodium 186.61mg 26%
Potassium 35.86mg 3%
Total Carbs 1.43g 2%
Sugars 0.49g 6%
Dietary Fiber 0.28g 4%
Protein 2.42g 16%
Vitamin C 0.9mg 5%
Iron 0.2mg 3%
Calcium 42.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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