Bacon, Onion, and Fontina Strata Recipe

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Bacon, Onion, and Fontina Strata
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium heat. Add onion; sauté 10 minutes or until onion begins to brown. Add water; cover, reduce heat to low, and simmer 25 minutes, stirring occasionally. Uncover and simmer 30 minutes or until liquid almost evaporates. Cool.
  2. Combine milk, egg substitute, mustard, salt, and pepper in a large bowl, stirring with a whisk. Stir in onion and bacon. Add bread; toss gently to coat.
  3. Arrange half of bread mixture in an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with half of cheese. Top with remaining bread mixture. Cover and chill overnight.
  4. Preheat oven to 350°.
  5. Uncover strata. Bake at 350° for 25 minutes. Sprinkle with 1/2 cup cheese; bake an additional 20 minutes or until browned. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.27 Kcal (2610 kJ)
Calories from fat 208.53 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 230.89mg 77%
Sodium 1741.75mg 73%
Potassium 570mg 12%
Total Carbs 58.05g 19%
Sugars 24.04g 96%
Dietary Fiber 0.5g 2%
Protein 37.58g 75%
Vitamin C 0.7mg 1%
Iron 1.9mg 11%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 195.13 Kcal (817 kJ)
Calories from fat 65.29 Kcal
% Daily Value*
Total Fat 7.25g 36%
Cholesterol 72.29mg 77%
Sodium 545.3mg 73%
Potassium 178.46mg 12%
Total Carbs 18.17g 19%
Sugars 7.53g 96%
Dietary Fiber 0.16g 2%
Protein 11.77g 75%
Vitamin C 0.2mg 1%
Iron 0.6mg 11%
Calcium 58.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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