Bacon-Mandarin Salad Recipe

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Bacon-Mandarin Salad
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Ingredients:

Directions:

  1. Whisk together first 5 ingredients in a large bowl, blending well. Add oranges and lettuces, tossing gently to coat. Sprinkle with crumbled bacon and sliced almonds. Serve immediately.
  2. *Fresh orange segments may be substituted for canned mandarin oranges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.8 Kcal (548 kJ)
Calories from fat 101.1 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 2.29mg 1%
Sodium 66.42mg 3%
Potassium 210.93mg 4%
Total Carbs 5.53g 2%
Sugars 3.47g 14%
Dietary Fiber 1.59g 6%
Protein 2.03g 4%
Vitamin C 4.9mg 8%
Iron 0.9mg 5%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 125.27 Kcal (524 kJ)
Calories from fat 96.82 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 2.19mg 1%
Sodium 63.61mg 3%
Potassium 202.02mg 4%
Total Carbs 5.3g 2%
Sugars 3.32g 14%
Dietary Fiber 1.52g 6%
Protein 1.94g 4%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 31.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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