Bacon Filet Mignon Recipe

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Bacon Filet Mignon
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Ingredients
2
Count
Nutrition
117
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Wrap bacon around each filet.
  2. Heat a HEAVY BOTTOM pan on medium-high.
  3. Place the 4 filets on heated pan.
  4. Turn after 7 minutes.
  5. Remove from heat after another 7 minutes.
  6. Heat 9 minutes if you like it more well done.
  7. DO NOT use this recipe if you don't own a heavy bottom pan!
  8. Go invest in one now!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.76 Kcal (489 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 185.36mg 8%
Potassium 55.44mg 1%
Total Carbs 0.28g 0%
Protein 3.64g 7%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 417 Kcal (1746 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 17%
Cholesterol 66mg 6%
Sodium 662mg 8%
Potassium 198mg 1%
Total Carbs 1g 0%
Protein 13g 7%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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