Amount Per 1 Serving
Calories	232.82 Kcal (975 kJ)
Calories from fat	168.51 Kcal
		% Daily Value*
Total Fat	18.72g	29%
Cholesterol	357.53mg	119%
Sodium	415.99mg	17%
Potassium	143.33mg	3%
Total Carbs	1.56g	1%
Sugars	0.06g	0%
Dietary Fiber	0.35g	1%
Protein	16.63g	33%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	22.09 Kcal (92 kJ)
Calories from fat	15.99 Kcal
		% Daily Value*
Total Fat	1.78g	29%
Cholesterol	33.93mg	119%
Sodium	39.47mg	17%
Potassium	13.6mg	3%
Total Carbs	0.15g	1%
Sugars	0.01g	0%
Dietary Fiber	0.03g	1%
Protein	1.58g	33%
Iron	0.2mg	11%
Calcium	5.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
sugar free

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